papillonsongs

self discovery & expression

Consider Self Care as a muse to your creative process

“In creativity, self care means identifying and overcoming those personal barriers which prevent you from expressing yourself fully…These barriers may be emotional, behavioral, social, situational, existential, spiritual, or a combination of them all. Consider Self Care as a muse to your creative process. How are you treating your precious muse’?

Susan Raeburn, PhD in ‘Care Enough to Create’

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